Saturday, 15 February 2014

Baked Chicken with Vegie in Orange & Apple Sauce by Maureen Fletcher


Bake the chicken breast (marinated with pepper and oregano flakes) in orange juice (from 1 orange) and a dollop of butter until the meat turn opaque. Stir fry the carrots, parsnip and broccoli in a dollop of butter and add in the chicken together with the gravy and stir fry for a while. Close the lid for about 10 minutes and add in a pureed peeled apple (Blended it earlier on) lastly. 

Close the fire and use a fork to mash it. You can mash it coarser or finer depending in your LOs preference.

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