Method:
1. Stir fry each vege type (cut into strips) with chopped garlic & sesame oil & set aside.
2. Lightly grease the bottom of the hot bowl or claypot with sesame oil & fill it with steamed rice & then place it over high heat for 3 mins to sear in the rice & then remove from heat.
3. Fry an egg sunny side up (for kids maybe thoroughly cooked would be better) - use free-range eggs so the yolk is a nicer color.
4. Arrange the egg & veges nicely on top of the rice, sprinkle some toasted sesame seeds & serve with Korean soybean paste (I used non-spicy Ssamjang as my LO cant eat spicy).
Note : Can use any types of veges you like & also meat like pork or beef or chicken. I didn't add salt. The veges I used today were green zucchini, red pepper, asparagus & Jap mushrooms.
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