Ingredients:
*1/2 cup VCO (virgin coconut oil)*2-3 very ripe bananas, chopped or mashed into small pieces
*2 cups oat flour (may use ready organic oat flour or grind rolled oats into fine powder)
*1.5tsp Baking Powder (I used natural Baking Powder bought from the organic shop)
*1/2 cup milk (fresh milk/ formula milk/ soy milk - your choice)
*1tsp cinnamon
*Less than 1/2 tsp salt
*1 cup dried cranberry
Method:
1. Mix together the dry ingredients ie oat flour, baking powder, cinnamon, salt.
2. In a separate bowl, stir together VCO and milk. Gently fold in chopped/mashed bananas. Add into the dry ingredients. Gently stir in cranberry.
3. Topping: sprinkle 1/2 tsp of rolled oat on top (optional).
4. Bake at 175deg C for 25-30min.
No comments:
Post a Comment